GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	98	00:06:57	1,00 km
2	1,00 km	6:22	6:22	99	00:13:19	2,00 km
3	1,00 km	5:48	5:48	100	00:19:08	3,00 km
4	1,00 km	5:33	5:33	99	00:24:41	4,00 km
5	1,00 km	5:41	5:41	97	00:30:22	5,00 km
6	1,00 km	6:18	6:18	95	00:36:39	6,00 km
7	1,00 km	7:09	7:09	93	00:43:49	7,00 km
8	1,00 km	7:02	7:02	104	00:50:51	8,00 km
9	1,00 km	7:11	7:11	91	00:58:01	9,00 km
10	0,80 km	5:44	7:09	95	01:03:46	9,80 km