GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	206	00:05:18	1,00 km
2	1,00 km	5:33	5:33	151	00:10:51	2,00 km
3	1,00 km	5:29	5:29	144	00:16:20	3,00 km
4	1,00 km	5:17	5:17	143	00:21:37	4,00 km
5	1,00 km	5:20	5:20	139	00:26:56	5,00 km
6	1,00 km	5:34	5:34	141	00:32:30	6,00 km
7	1,00 km	5:32	5:32	143	00:38:02	7,00 km
8	0,48 km	2:28	5:09	152	00:40:30	7,48 km