GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	145	00:05:44	1,00 km
2	1,00 km	6:03	6:03	161	00:11:47	2,00 km
3	1,00 km	6:11	6:11	158	00:17:58	3,00 km
4	1,00 km	7:06	7:06	160	00:25:04	4,00 km
5	1,00 km	5:35	5:35	165	00:30:39	5,00 km
6	1,00 km	5:57	5:57	163	00:36:36	6,00 km
7	1,00 km	6:04	6:04	161	00:42:39	7,00 km
8	0,70 km	4:31	6:29	160	00:47:10	7,70 km