GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:38	5:38	0	00:11:19	2,00 km
3	1,00 km	5:30	5:30	0	00:16:49	3,00 km
4	1,00 km	5:30	5:30	0	00:22:19	4,00 km
5	1,00 km	6:06	6:06	0	00:28:25	5,00 km
6	1,00 km	5:48	5:48	0	00:34:13	6,00 km
7	1,00 km	5:59	5:59	0	00:40:12	7,00 km
8	1,00 km	5:51	5:51	0	00:46:03	8,00 km
9	0,29 km	1:40	5:46	0	00:47:43	8,29 km