GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:39	19,15	106	00:15:39	5,00 km
2	5,00 km	17:50	16,82	128	00:33:29	10,00 km
3	5,00 km	13:49	21,69	141	00:47:18	15,00 km
4	5,00 km	18:51	15,93	140	01:06:09	20,00 km
5	5,00 km	21:02	14,29	135	01:27:11	25,00 km
6	4,35 km	12:57	20,22	138	01:40:08	29,35 km