GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	105	00:06:34	1,00 km
2	1,00 km	6:58	6:58	111	00:13:32	2,00 km
3	1,00 km	6:33	6:33	111	00:20:05	3,00 km
4	1,00 km	6:25	6:25	120	00:26:30	4,00 km
5	1,00 km	6:13	6:13	127	00:32:43	5,00 km
6	0,18 km	1:12	6:36	126	00:33:55	5,18 km
7	1,00 km	6:07	6:07	128	00:40:02	6,18 km
8	1,00 km	6:03	6:03	129	00:46:05	7,18 km
9	1,00 km	6:11	6:11	133	00:52:16	8,18 km
10	1,00 km	6:00	6:00	138	00:58:16	9,18 km
11	1,00 km	6:06	6:06	135	01:04:22	10,18 km
12	0,12 km	0:43	6:06	142	01:05:05	10,30 km