GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	107	00:08:13	1,00 km
2	1,00 km	6:43	6:43	120	00:14:56	2,00 km
3	1,00 km	6:34	6:34	128	00:21:30	3,00 km
4	1,00 km	6:22	6:22	140	00:27:52	4,00 km
5	0,39 km	2:03	5:17	144	00:29:55	4,39 km