GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,21 km	7:09	5:54	121	00:07:09	1,21 km
2	1,62 km	8:31	5:16	138	00:15:40	2,83 km
3	0,17 km	1:37	9:24	135	00:17:17	3,00 km
4	1,59 km	6:30	4:05	156	00:23:47	4,59 km
5	0,17 km	2:06	12:21	142	00:25:53	4,76 km
6	1,59 km	6:27	4:04	158	00:32:20	6,35 km
7	0,17 km	2:01	11:58	146	00:34:21	6,52 km
8	1,59 km	6:28	4:03	159	00:40:49	8,11 km
9	0,16 km	2:13	13:38	148	00:43:02	8,27 km
10	1,60 km	6:32	4:06	160	00:49:34	9,87 km
11	0,18 km	3:01	16:44	141	00:52:35	10,05 km
12	1,60 km	6:38	4:08	145	00:59:13	11,66 km
13	0,98 km	7:16	7:25	135	01:06:29	12,63 km