GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	109	00:11:24	5,00 km
2	5,00 km	12:41	23,68	119	00:24:04	10,00 km
3	5,00 km	13:06	22,93	124	00:37:11	15,00 km
4	5,00 km	13:39	21,95	173	00:50:50	20,00 km
5	5,00 km	14:27	20,81	174	01:05:18	25,00 km
6	4,19 km	12:38	19,89	180	01:17:56	29,19 km