GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	128	00:05:40	1,00 km
2	1,00 km	5:14	5:14	136	00:10:54	2,00 km
3	1,00 km	5:11	5:11	139	00:16:05	3,00 km
4	1,00 km	5:13	5:13	141	00:21:18	4,00 km
5	1,00 km	5:13	5:13	140	00:26:30	5,00 km
6	1,00 km	5:20	5:20	143	00:31:51	6,00 km
7	1,00 km	5:08	5:08	146	00:36:59	7,00 km
8	0,10 km	0:28	4:41	151	00:37:26	7,10 km