GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	135	00:06:57	1,00 km
2	1,00 km	6:27	6:27	155	00:13:24	2,00 km
3	1,00 km	6:35	6:35	172	00:19:59	3,00 km
4	1,00 km	6:07	6:07	164	00:26:07	4,00 km
5	1,00 km	5:59	5:59	163	00:32:06	5,00 km
6	0,56 km	3:50	6:54	160	00:35:57	5,56 km