GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	148	00:06:47	1,00 km
2	1,00 km	6:20	6:20	157	00:13:07	2,00 km
3	1,00 km	6:47	6:47	163	00:19:54	3,00 km
4	1,00 km	6:00	6:00	161	00:25:54	4,00 km
5	1,00 km	6:10	6:10	155	00:32:04	5,00 km
6	0,49 km	3:37	7:19	156	00:35:41	5,49 km