GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	149	00:06:44	1,00 km
2	1,00 km	6:51	6:51	165	00:13:35	2,00 km
3	1,00 km	6:07	6:07	155	00:19:42	3,00 km
4	1,00 km	7:44	7:44	133	00:27:26	4,00 km
5	1,00 km	6:31	6:31	143	00:33:56	5,00 km
6	1,00 km	8:18	8:18	135	00:42:14	6,00 km
7	1,00 km	6:38	6:38	172	00:48:52	7,00 km
8	1,00 km	6:48	6:48	154	00:55:40	8,00 km
9	1,00 km	7:05	7:05	146	01:02:46	9,00 km
10	1,00 km	6:29	6:29	145	01:09:15	10,00 km
11	1,00 km	6:39	6:39	163	01:15:53	11,00 km
12	1,00 km	8:02	8:02	134	01:23:55	12,00 km
13	1,00 km	6:41	6:41	152	01:30:36	13,00 km
14	1,00 km	6:56	6:56	146	01:37:32	14,00 km
15	0,57 km	6:42	11:49	98	01:44:14	14,57 km