GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:35	13:35	132	00:13:35	1,00 km
2	1,00 km	13:28	13:28	119	00:27:03	2,00 km
3	1,00 km	14:06	14:06	103	00:41:09	3,00 km
4	1,00 km	14:47	14:47	135	00:55:56	4,00 km
5	1,00 km	44:43	44:43	111	01:40:39	5,00 km
6	1,00 km	47:26	47:26	106	02:28:05	6,00 km
7	1,00 km	35:25	35:25	110	03:03:30	7,00 km
8	1,00 km	13:46	13:46	147	03:17:17	8,00 km
9	1,00 km	15:45	15:45	122	03:33:01	9,00 km
10	1,00 km	11:49	11:49	128	03:44:50	10,00 km
11	0,69 km	7:50	11:25	154	03:52:40	10,69 km