GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:57	5:57	0	00:12:06	2,00 km
3	1,00 km	6:18	6:18	0	00:18:24	3,00 km
4	1,00 km	6:10	6:10	0	00:24:35	4,00 km
5	1,00 km	5:54	5:54	0	00:30:29	5,00 km
6	1,00 km	5:39	5:39	0	00:36:08	6,00 km
7	0,32 km	1:41	5:17	0	00:37:49	6,32 km