GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	126	00:06:10	1,00 km
2	1,00 km	5:40	5:40	140	00:11:50	2,00 km
3	1,00 km	5:47	5:47	147	00:17:38	3,00 km
4	1,00 km	5:48	5:48	149	00:23:26	4,00 km
5	1,00 km	6:11	6:11	152	00:29:37	5,00 km
6	1,00 km	6:03	6:03	151	00:35:39	6,00 km
7	1,00 km	5:50	5:50	151	00:41:29	7,00 km
8	1,00 km	5:42	5:42	155	00:47:11	8,00 km
9	0,20 km	1:06	5:33	155	00:48:17	8,20 km