GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	118	00:05:39	1,00 km
2	1,00 km	5:18	5:18	128	00:10:57	2,00 km
3	1,00 km	5:18	5:18	140	00:16:16	3,00 km
4	1,00 km	5:08	5:08	143	00:21:23	4,00 km
5	1,00 km	5:13	5:13	143	00:26:36	5,00 km
6	1,00 km	5:24	5:24	147	00:32:00	6,00 km
7	1,00 km	5:12	5:12	149	00:37:12	7,00 km
8	1,00 km	5:39	5:39	152	00:42:51	8,00 km
9	1,00 km	5:26	5:26	144	00:48:16	9,00 km
10	1,00 km	4:49	4:49	150	00:53:06	10,00 km
11	0,19 km	0:58	4:58	171	00:54:04	10,19 km