GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	7:22	7:22	0	00:13:02	2,00 km
3	1,00 km	7:00	7:00	0	00:20:02	3,00 km
4	1,00 km	10:18	10:18	0	00:30:20	4,00 km
5	0,97 km	15:35	15:59	0	00:45:55	4,97 km
6	0,01 km	0:58	01:19:21	0	00:46:53	4,99 km
7	0,19 km	0:51	4:34	0	00:47:44	5,17 km