GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:42	5:42	0	00:11:21	2,00 km
3	1,00 km	5:43	5:43	0	00:17:04	3,00 km
4	1,00 km	5:27	5:27	0	00:22:31	4,00 km
5	1,00 km	5:32	5:32	0	00:28:03	5,00 km
6	1,00 km	5:29	5:29	0	00:33:32	6,00 km
7	1,00 km	5:35	5:35	0	00:39:07	7,00 km
8	1,00 km	5:31	5:31	0	00:44:39	8,00 km
9	0,30 km	1:35	5:17	0	00:46:14	8,30 km