GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	130	00:05:47	1,00 km
2	1,01 km	5:31	5:27	137	00:11:18	2,01 km
3	0,99 km	3:43	3:44	168	00:15:01	3,01 km
4	1,04 km	5:37	5:25	150	00:20:38	4,05 km
5	1,03 km	3:45	3:39	172	00:24:23	5,07 km
6	0,97 km	5:37	5:47	151	00:30:00	6,04 km
7	1,04 km	3:46	3:38	175	00:33:46	7,08 km
8	0,76 km	4:11	5:30	146	00:37:57	7,84 km
9	0,39 km	1:12	3:08	172	00:39:09	8,22 km