GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	143	00:05:12	1,00 km
2	1,00 km	5:05	5:05	143	00:10:17	2,00 km
3	1,00 km	5:10	5:10	147	00:15:27	3,00 km
4	1,00 km	5:14	5:14	155	00:20:41	4,00 km
5	1,00 km	4:48	4:48	159	00:25:29	5,00 km
6	1,00 km	4:49	4:49	154	00:30:18	6,00 km
7	1,00 km	4:55	4:55	159	00:35:13	7,00 km
8	1,00 km	5:07	5:07	159	00:40:20	8,00 km
9	1,00 km	4:56	4:56	159	00:45:16	9,00 km
10	1,00 km	5:01	5:01	157	00:50:18	10,00 km
11	1,00 km	4:58	4:58	156	00:55:16	11,00 km
12	1,00 km	5:02	5:02	159	01:00:18	12,00 km
13	1,00 km	5:51	5:51	159	01:06:10	13,00 km
14	1,00 km	5:54	5:54	158	01:12:04	14,00 km
15	1,00 km	5:57	5:57	161	01:18:01	15,00 km
16	1,00 km	5:46	5:46	166	01:23:47	16,00 km
17	1,00 km	5:34	5:34	159	01:29:21	17,00 km
18	1,00 km	5:32	5:32	163	01:34:53	18,00 km
19	1,00 km	5:18	5:18	160	01:40:11	19,00 km
20	1,00 km	5:26	5:26	168	01:45:37	20,00 km
21	1,00 km	4:55	4:55	165	01:50:32	21,00 km
22	1,00 km	4:42	4:42	164	01:55:14	22,00 km
23	1,00 km	4:48	4:48	159	02:00:02	23,00 km
24	0,25 km	1:19	5:09	163	02:01:21	23,25 km