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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:04
7:04
138
00:07:04
1,00 km
2
1,00 km
8:04
8:04
150
00:15:08
2,00 km
3
1,00 km
7:01
7:01
160
00:22:09
3,00 km
4
1,00 km
7:08
7:08
162
00:29:17
4,00 km
5
1,00 km
7:59
7:59
161
00:37:16
5,00 km
6
1,00 km
7:23
7:23
156
00:44:39
6,00 km
7
1,00 km
7:29
7:29
154
00:52:08
7,00 km
8
1,00 km
8:21
8:21
149
01:00:28
8,00 km
9
1,00 km
7:29
7:29
145
01:07:57
9,00 km
10
1,00 km
7:20
7:20
150
01:15:17
10,00 km
11
1,00 km
8:10
8:10
152
01:23:27
11,00 km
12
1,00 km
9:02
9:02
141
01:32:29
12,00 km
13
1,00 km
7:49
7:49
151
01:40:18
13,00 km
14
1,00 km
12:25
12:25
142
01:52:43
14,00 km
15
1,00 km
9:57
9:57
163
02:02:40
15,00 km
16
1,00 km
10:03
10:03
143
02:12:43
16,00 km
17
1,00 km
14:09
14:09
142
02:26:52
17,00 km
18
1,00 km
10:29
10:29
138
02:37:21
18,00 km
19
1,00 km
11:08
11:08
138
02:48:28
19,00 km
20
1,00 km
11:50
11:50
146
03:00:18
20,00 km
21
1,00 km
15:20
15:20
118
03:15:38
21,00 km
22
1,00 km
12:40
12:40
116
03:28:18
22,00 km
23
1,00 km
9:56
9:56
129
03:38:14
23,00 km
24
1,00 km
14:23
14:23
155
03:52:37
24,00 km
25
1,00 km
12:55
12:55
143
04:05:32
25,00 km
26
1,00 km
15:30
15:30
133
04:21:02
26,00 km
27
1,00 km
17:22
17:22
140
04:38:24
27,00 km
28
1,00 km
10:08
10:08
139
04:48:32
28,00 km
29
1,00 km
9:31
9:31
133
04:58:03
29,00 km
30
1,00 km
12:36
12:36
136
05:10:39
30,00 km
31
1,00 km
10:22
10:22
132
05:21:01
31,00 km
32
1,00 km
9:45
9:45
126
05:30:46
32,00 km
33
1,00 km
13:28
13:28
123
05:44:14
33,00 km
34
1,00 km
8:49
8:49
131
05:53:03
34,00 km
35
1,00 km
14:00
14:00
114
06:07:04
35,00 km
36
1,00 km
15:54
15:54
120
06:22:57
36,00 km
37
1,00 km
12:06
12:06
107
06:35:04
37,00 km
38
1,00 km
15:39
15:39
120
06:50:43
38,00 km
39
1,00 km
12:12
12:12
123
07:02:55
39,00 km
40
1,00 km
13:54
13:54
105
07:16:49
40,00 km
41
1,00 km
13:51
13:51
105
07:30:39
41,00 km
42
1,00 km
14:20
14:20
109
07:44:59
42,00 km
43
1,00 km
13:46
13:46
115
07:58:46
43,00 km
44
1,00 km
13:09
13:09
114
08:11:54
44,00 km
45
1,00 km
14:40
14:40
89
08:26:35
45,00 km
46
1,00 km
11:46
11:46
69
08:38:21
46,00 km
47
1,00 km
16:50
16:50
57
08:55:10
47,00 km
48
1,00 km
17:08
17:08
59
09:12:18
48,00 km
49
1,00 km
12:36
12:36
67
09:24:54
49,00 km
50
1,00 km
12:55
12:55
62
09:37:49
50,00 km
51
1,00 km
13:38
13:38
64
09:51:27
51,00 km
52
1,00 km
11:06
11:06
72
10:02:33
52,00 km
53
1,00 km
10:36
10:36
75
10:13:09
53,00 km
54
1,00 km
12:42
12:42
99
10:25:51
54,00 km
55
1,00 km
18:31
18:31
74
10:44:22
55,00 km
56
1,00 km
9:30
9:30
111
10:53:52
56,00 km
57
1,00 km
9:23
9:23
119
11:03:15
57,00 km
58
1,00 km
11:03
11:03
101
11:14:18
58,00 km
59
1,00 km
10:05
10:05
118
11:24:23
59,00 km
60
1,00 km
10:35
10:35
109
11:34:58
60,00 km
61
1,00 km
11:42
11:42
91
11:46:40
61,00 km
62
1,00 km
12:23
12:23
97
11:59:03
62,00 km
63
1,00 km
11:21
11:21
90
12:10:24
63,00 km
64
1,00 km
13:43
13:43
91
12:24:07
64,00 km
65
1,00 km
12:27
12:27
94
12:36:34
65,00 km
66
1,00 km
13:00
13:00
96
12:49:34
66,00 km
67
1,00 km
15:24
15:24
96
13:04:58
67,00 km
68
1,00 km
8:56
8:56
122
13:13:54
68,00 km
69
1,00 km
11:42
11:42
101
13:25:36
69,00 km
70
1,00 km
10:50
10:50
100
13:36:26
70,00 km
71
1,00 km
10:52
10:52
96
13:47:18
71,00 km
72
1,00 km
11:23
11:23
75
13:58:41
72,00 km
73
1,00 km
11:41
11:41
60
14:10:23
73,00 km
74
1,00 km
10:27
10:27
61
14:20:50
74,00 km
75
1,00 km
10:05
10:05
71
14:30:55
75,00 km
76
1,00 km
11:35
11:35
57
14:42:30
76,00 km
77
1,00 km
11:15
11:15
57
14:53:45
77,00 km
78
1,00 km
11:05
11:05
60
15:04:51
78,00 km
79
1,00 km
9:58
9:58
75
15:14:48
79,00 km
80
1,00 km
11:14
11:14
65
15:26:02
80,00 km
81
1,00 km
10:46
10:46
92
15:36:48
81,00 km
82
1,00 km
10:19
10:19
92
15:47:07
82,00 km
83
1,00 km
10:44
10:44
78
15:57:51
83,00 km
84
1,00 km
11:35
11:35
71
16:09:26
84,00 km
85
1,00 km
11:45
11:45
60
16:21:12
85,00 km
86
1,00 km
12:14
12:14
70
16:33:25
86,00 km
87
1,00 km
12:45
12:45
72
16:46:10
87,00 km
88
0,17 km
11:18
01:05:50
74
16:57:28
87,17 km
1 november 2024 - 18:01
Löpning 2024-11-01
Löpning - Distans
Kullamannen Höganäs till Råbocka
87,17
km
Distans
16:57:28
Tid
11:40
min/km
Snitt
106
Snittpuls
181
Maxpuls
98
Kadens
Nike Zegama trail 2
Total distans: 224 km