GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	125	00:05:21	1,00 km
2	1,00 km	5:08	5:08	122	00:10:29	2,00 km
3	0,81 km	6:31	8:00	116	00:17:00	2,81 km
4	1,00 km	4:19	4:19	132	00:21:19	3,81 km
5	1,00 km	4:21	4:21	141	00:25:39	4,81 km
6	1,00 km	4:17	4:17	143	00:29:56	5,81 km
7	0,04 km	1:30	35:59	132	00:31:26	5,85 km
8	1,00 km	4:08	4:08	141	00:35:34	6,85 km
9	1,00 km	4:19	4:19	145	00:39:53	7,85 km
10	1,00 km	4:15	4:15	148	00:44:08	8,85 km
11	0,07 km	1:44	23:14	141	00:45:52	8,93 km
12	1,00 km	3:48	3:48	147	00:49:40	9,93 km
13	1,00 km	3:26	3:26	159	00:53:06	10,93 km
14	1,00 km	3:28	3:28	157	00:56:34	11,93 km
15	1,00 km	8:14	8:14	135	01:04:48	12,93 km
16	0,35 km	1:46	5:02	146	01:06:33	13,28 km