GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	121	00:07:33	1,00 km
2	1,00 km	7:25	7:25	144	00:14:58	2,00 km
3	1,00 km	6:44	6:44	156	00:21:42	3,00 km
4	1,00 km	6:24	6:24	163	00:28:07	4,00 km
5	1,00 km	6:32	6:32	161	00:34:39	5,00 km
6	1,00 km	5:46	5:46	160	00:40:25	6,00 km
7	1,00 km	6:18	6:18	156	00:46:43	7,00 km
8	0,81 km	5:00	6:11	155	00:51:43	7,81 km