GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	97	00:11:34	5,00 km
2	5,00 km	10:58	27,27	119	00:22:31	10,00 km
3	5,00 km	11:28	26,09	100	00:33:59	15,00 km
4	5,00 km	9:06	33,03	96	00:43:05	20,00 km
5	5,00 km	10:28	28,57	99	00:53:33	25,00 km
6	5,00 km	10:17	29,27	110	01:03:50	30,00 km
7	5,00 km	9:56	30,25	105	01:13:45	35,00 km
8	5,00 km	9:43	30,77	111	01:23:28	40,00 km
9	5,00 km	9:57	30,25	101	01:33:25	45,00 km
10	5,00 km	9:30	31,58	113	01:42:55	50,00 km
11	5,00 km	9:26	31,86	101	01:52:21	55,00 km
12	5,00 km	13:18	22,50	102	02:05:39	60,00 km
13	0,88 km	2:15	23,38	111	02:07:54	60,88 km