GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	104	00:07:08	1,00 km
2	1,00 km	7:58	7:58	103	00:15:06	2,00 km
3	1,00 km	7:15	7:15	102	00:22:21	3,00 km
4	1,00 km	7:19	7:19	100	00:29:40	4,00 km
5	0,39 km	2:42	6:58	116	00:32:22	4,39 km