GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	122	00:05:41	1,00 km
2	1,00 km	5:26	5:26	132	00:11:07	2,00 km
3	1,00 km	5:19	5:19	134	00:16:26	3,00 km
4	1,00 km	5:19	5:19	140	00:21:46	4,00 km
5	1,00 km	5:12	5:12	141	00:26:57	5,00 km
6	1,00 km	5:20	5:20	142	00:32:17	6,00 km
7	1,00 km	5:19	5:19	144	00:37:36	7,00 km
8	1,00 km	5:07	5:07	147	00:42:44	8,00 km
9	1,00 km	5:23	5:23	144	00:48:06	9,00 km
10	1,00 km	5:07	5:07	147	00:53:13	10,00 km
11	1,00 km	5:14	5:14	147	00:58:28	11,00 km
12	1,00 km	5:13	5:13	153	01:03:41	12,00 km
13	1,00 km	5:20	5:20	152	01:09:01	13,00 km
14	1,00 km	5:13	5:13	150	01:14:14	14,00 km
15	1,00 km	5:15	5:15	154	01:19:29	15,00 km
16	1,00 km	5:03	5:03	153	01:24:32	16,00 km
17	1,00 km	5:01	5:01	152	01:29:33	17,00 km
18	1,00 km	4:59	4:59	154	01:34:31	18,00 km
19	1,00 km	4:53	4:53	157	01:39:24	19,00 km
20	1,00 km	5:05	5:05	159	01:44:29	20,00 km
21	1,00 km	5:01	5:01	155	01:49:30	21,00 km
22	1,00 km	4:59	4:59	159	01:54:29	22,00 km
23	1,00 km	4:57	4:57	160	01:59:26	23,00 km
24	1,00 km	4:57	4:57	162	02:04:24	24,00 km
25	1,00 km	5:01	5:01	161	02:09:25	25,00 km
26	1,00 km	5:00	5:00	163	02:14:25	26,00 km
27	1,00 km	5:19	5:19	158	02:19:44	27,00 km
28	1,00 km	5:00	5:00	165	02:24:45	28,00 km
29	1,00 km	5:12	5:12	164	02:29:56	29,00 km
30	1,00 km	5:06	5:06	166	02:35:02	30,00 km
31	0,11 km	0:35	5:11	168	02:35:37	30,11 km