GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	124	00:11:18	5,00 km
2	5,00 km	10:03	29,75	136	00:21:22	10,00 km
3	5,00 km	9:45	30,77	162	00:31:07	15,00 km
4	5,00 km	8:40	34,62	142	00:39:47	20,00 km
5	5,00 km	9:59	30,00	140	00:49:45	25,00 km
6	5,00 km	10:16	29,27	152	01:00:01	30,00 km
7	5,00 km	9:35	31,30	156	01:09:36	35,00 km
8	5,00 km	9:02	33,33	147	01:18:39	40,00 km
9	5,00 km	11:08	26,87	135	01:29:47	45,00 km
10	5,00 km	10:47	27,91	128	01:40:33	50,00 km
11	5,00 km	10:17	29,27	129	01:50:50	55,00 km
12	5,00 km	9:02	33,33	147	01:59:52	60,00 km
13	5,00 km	10:04	29,75	125	02:09:56	65,00 km
14	5,00 km	10:05	29,75	129	02:20:01	70,00 km
15	5,00 km	9:32	31,58	161	02:29:33	75,00 km
16	5,00 km	9:15	32,43	156	02:38:48	80,00 km
17	5,00 km	9:13	32,43	148	02:48:02	85,00 km
18	5,00 km	9:06	33,03	147	02:57:08	90,00 km
19	5,00 km	9:14	32,43	147	03:06:22	95,00 km
20	5,00 km	8:53	33,64	148	03:15:15	100,00 km
21	5,00 km	9:56	30,25	148	03:25:11	105,00 km
22	2,59 km	6:59	22,22	155	03:32:10	107,59 km