GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	137	00:11:12	5,00 km
2	5,00 km	9:38	31,03	163	00:20:50	10,00 km
3	5,00 km	10:14	29,27	166	00:31:05	15,00 km
4	5,00 km	11:00	27,27	164	00:42:04	20,00 km
5	5,00 km	9:28	31,58	151	00:51:32	25,00 km
6	5,00 km	10:19	29,03	157	01:01:51	30,00 km
7	5,00 km	10:09	29,51	158	01:12:00	35,00 km
8	5,00 km	10:49	27,69	158	01:22:49	40,00 km
9	2,46 km	6:21	23,23	158	01:29:10	42,46 km