GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:20	12:20	87	00:12:20	1,00 km
2	1,00 km	11:40	11:40	99	00:24:00	2,00 km
3	1,00 km	12:46	12:46	96	00:36:46	3,00 km
4	1,00 km	12:32	12:32	96	00:49:18	4,00 km
5	1,00 km	11:34	11:34	100	01:00:52	5,00 km
6	1,00 km	14:01	14:01	94	01:14:54	6,00 km
7	1,00 km	11:56	11:56	103	01:26:50	7,00 km
8	1,00 km	11:51	11:51	100	01:38:41	8,00 km
9	1,00 km	12:40	12:40	100	01:51:21	9,00 km
10	0,36 km	5:27	15:15	101	01:56:49	9,36 km