GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	120	00:06:17	1,00 km
2	1,00 km	5:51	5:51	138	00:12:08	2,00 km
3	1,00 km	5:33	5:33	147	00:17:41	3,00 km
4	1,00 km	5:47	5:47	153	00:23:27	4,00 km
5	1,00 km	5:48	5:48	147	00:29:15	5,00 km
6	1,00 km	6:06	6:06	147	00:35:21	6,00 km
7	1,00 km	6:16	6:16	147	00:41:37	7,00 km
8	1,00 km	5:51	5:51	150	00:47:28	8,00 km
9	0,01 km	0:03	5:07	154	00:47:31	8,01 km