Hem via Mälarhöjden-Alby

  1. 23,58 km
  2. 100% asfalt
  3. Stockholm/Norsborg
  4. Jan-Olov Karlsson

Träningspass på rundan

Datum Distans Tid Tempo Puls
2021-10-01 23,58 km 1:12:00 19,65 km/h 0
2021-03-16 23,58 km 1:04:00 22,11 km/h 0
2020-09-23 23,58 km 1:05:00 21,77 km/h 0
2020-09-09 23,58 km 1:15:00 18,86 km/h 0
2020-04-06 25,00 km 1:20:00 18,75 km/h 0
2017-04-27 23,58 km 1:07:00 21,12 km/h 0
2017-04-21 23,58 km 1:10:00 20,21 km/h 0
2017-04-20 23,58 km 1:15:00 18,86 km/h 0
2017-04-18 23,58 km 1:12:00 19,65 km/h 0
2017-04-10 23,58 km 1:15:00 18,86 km/h 0
2017-04-07 23,58 km 1:10:00 20,21 km/h 0
2017-04-06 23,58 km 1:07:00 21,12 km/h 0
2017-04-04 23,58 km 1:15:00 18,86 km/h 0
2017-04-03 23,58 km 1:07:00 21,12 km/h 0
2017-03-29 23,58 km 1:05:00 21,77 km/h 0
2017-03-28 23,58 km 1:09:00 20,50 km/h 0
2017-03-27 23,58 km 1:10:00 20,21 km/h 0
2017-03-16 23,58 km 1:10:00 20,21 km/h 0
2017-03-16 23,58 km 1:05:00 21,77 km/h 0
2017-03-15 23,58 km 1:08:11 20,75 km/h 132
2016-08-31 23,58 km 1:06:00 21,44 km/h 0
2016-08-30 23,58 km 1:09:00 20,50 km/h 0
2016-08-22 23,58 km 1:10:00 20,21 km/h 0
2016-07-21 23,58 km 58:00 24,39 km/h 0
2016-07-20 23,58 km 1:01:00 23,19 km/h 0
2016-07-18 23,58 km 1:05:00 21,77 km/h 0
2016-07-06 23,58 km 1:02:00 22,82 km/h 0
2016-06-30 23,58 km 1:02:00 22,82 km/h 0
2016-06-22 23,58 km 1:05:00 21,77 km/h 0
2016-06-02 28,70 km 1:30:00 19,13 km/h 0