1979 • Bollebygd

Löpning 2024-05-09

Torsdag 9 maj 2024 14:55

Löpning - Distans
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19,22 km
Distans
1:46:40
Tid
5:33 min/km
Snitt
152
Snittpuls
167
Maxpuls
166
Stegfrekvens
336 meter
Total stigning (klocka)
Brooks Levitate 5
Total distans: 
153:48:16
1754 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:564:561424:561,00 km
21,00 km6:426:4215711:382,00 km
31,00 km6:036:0315017:413,00 km
41,00 km6:076:0715423:484,00 km
51,00 km5:215:2115029:095,00 km
61,00 km5:095:0914034:186,00 km
71,00 km5:105:1015839:297,00 km
81,00 km5:455:4515545:138,00 km
91,00 km5:445:4415550:579,00 km
101,00 km5:485:4814856:4510,00 km
111,00 km5:145:141551:01:5911,00 km
121,00 km5:375:371551:07:3612,00 km
131,00 km5:205:201571:12:5613,00 km
141,00 km5:365:361531:18:3214,00 km
151,00 km5:565:561541:24:2715,00 km
161,00 km5:265:261521:29:5316,00 km
171,00 km5:065:061481:34:5917,00 km
181,00 km5:035:031461:40:0218,00 km
191,00 km5:335:331511:45:3419,00 km
200,22 km1:065:021501:46:4019,22 km