1979 • Söderhamn

Löpning 2018-08-06

Måndag 6 augusti 2018 19:13

Löpning - Distans
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Vill du radera detta träningspass?
20,43   km
Distans
2:18:03
Tid
6:45   min/km
Snitt
152
Stegfrekvens
238   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:325:3205:321,00 km
21,00 km5:335:33011:042,00 km
31,00 km8:568:56020:003,00 km
41,00 km7:007:00027:014,00 km
51,00 km7:127:12034:135,00 km
61,00 km5:575:57040:106,00 km
71,00 km5:295:29045:397,00 km
81,00 km7:417:41053:208,00 km
91,00 km8:418:4101:02:029,00 km
101,00 km8:498:4901:10:5110,00 km
111,00 km6:086:0801:16:5911,00 km
121,00 km7:017:0101:24:0012,00 km
131,00 km6:316:3101:30:3113,00 km
141,00 km6:476:4701:37:1814,00 km
151,00 km6:366:3601:43:5415,00 km
161,00 km6:086:0801:50:0116,00 km
171,00 km5:595:5901:56:0117,00 km
181,00 km6:456:4502:02:4618,00 km
191,00 km7:407:4002:10:2619,00 km
201,00 km5:185:1802:15:4320,00 km
210,43 km2:205:2902:18:0420,43 km