1979 • Söderhamn

Löpning 2018-07-24

Tisdag 24 juli 2018 07:17

Löpning - Distans
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Vill du radera detta träningspass?
11,12   km
Distans
1:02:14
Tid
5:36   min/km
Snitt
160
Stegfrekvens
82   m
Total stigning (map)
51   m
Total stigning (clk)
Inov-8 Trail Talon 275
Total distans: 
100:04:37
945 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,06 km10:435:12010:432,06 km
20,05 km1:1825:50012:012,11 km
31,00 km4:184:18016:183,11 km
40,16 km2:0012:16018:183,27 km
51,00 km4:344:34022:524,27 km
60,17 km2:0011:53024:524,44 km
71,00 km4:264:26029:195,44 km
80,17 km2:0011:54031:195,61 km
91,00 km4:394:39035:576,61 km
100,17 km2:0011:47037:576,78 km
111,00 km4:294:29042:267,78 km
120,16 km2:0012:21044:267,94 km
131,00 km4:384:38049:048,94 km
140,18 km1:5210:29050:569,12 km
150,00 km0:039:57050:599,12 km
160,00 km0:0311:25051:029,13 km
170,00 km0:0211:53051:049,13 km
180,02 km0:1111:17051:159,15 km
191,97 km11:005:3401:02:1511,12 km