1979 • Söderhamn

Löpning 2018-06-24

Söndag 24 juni 2018 12:52

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
23,26   km
Distans
2:47:23
Tid
7:12   min/km
Snitt
136
Stegfrekvens
276   m
Total stigning (map)
399   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:595:5905:591,00 km
21,00 km5:425:42011:402,00 km
31,00 km5:525:52017:323,00 km
41,00 km5:525:52023:244,00 km
51,00 km6:286:28029:525,00 km
61,00 km6:016:01035:536,00 km
71,00 km5:555:55041:487,00 km
81,00 km6:036:03047:518,00 km
91,00 km5:535:53053:449,00 km
101,00 km20:5720:5701:14:4110,00 km
111,00 km5:515:5101:20:3211,00 km
121,00 km5:545:5401:26:2612,00 km
131,00 km5:565:5601:32:2213,00 km
141,00 km5:455:4501:38:0714,00 km
151,00 km8:368:3601:46:4315,00 km
161,00 km13:4113:4102:00:2316,00 km
171,00 km5:425:4202:06:0517,00 km
181,00 km6:096:0902:12:1318,00 km
191,00 km5:485:4802:18:0219,00 km
201,00 km5:595:5902:24:0120,00 km
211,00 km9:249:2402:33:2521,00 km
221,00 km6:096:0902:39:3522,00 km
231,00 km5:545:5402:45:2923,00 km
240,26 km1:557:2302:47:2423,26 km