GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	116	00:04:30	1,00 km
2	1,00 km	4:39	4:39	126	00:09:08	2,00 km
3	1,00 km	4:32	4:32	132	00:13:41	3,00 km
4	1,00 km	4:49	4:49	131	00:18:30	4,00 km
5	1,00 km	4:24	4:24	139	00:22:54	5,00 km
6	1,00 km	4:38	4:38	133	00:27:32	6,00 km
7	1,00 km	4:49	4:49	134	00:32:20	7,00 km
8	1,00 km	4:42	4:42	133	00:37:03	8,00 km
9	1,00 km	4:42	4:42	134	00:41:45	9,00 km
10	1,00 km	4:48	4:48	134	00:46:32	10,00 km
11	1,00 km	4:44	4:44	132	00:51:17	11,00 km
12	1,00 km	4:48	4:48	132	00:56:04	12,00 km
13	0,96 km	4:10	4:20	138	01:00:14	12,96 km