GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	14,57	88	00:04:07	1,00 km
2	1,00 km	4:26	13,53	91	00:08:33	2,00 km
3	1,00 km	4:23	13,69	99	00:12:56	3,00 km
4	1,00 km	4:37	13,00	102	00:17:33	4,00 km
5	1,00 km	4:29	13,38	99	00:22:02	5,00 km
6	1,00 km	4:16	14,06	100	00:26:18	6,00 km
7	1,00 km	4:53	12,29	106	00:31:11	7,00 km
8	1,00 km	4:35	13,09	97	00:35:45	8,00 km
9	1,00 km	7:02	8,53	116	00:42:48	9,00 km
10	1,00 km	6:16	9,57	112	00:49:04	10,00 km
11	1,00 km	3:31	17,06	104	00:52:35	11,00 km
12	1,00 km	4:13	14,23	105	00:56:48	12,00 km
13	1,00 km	4:51	12,37	106	01:01:39	13,00 km
14	1,00 km	4:41	12,81	102	01:06:20	14,00 km
15	1,00 km	3:34	16,82	96	01:09:54	15,00 km
16	1,00 km	6:14	9,63	93	01:16:07	16,00 km
17	1,00 km	3:30	17,14	97	01:19:37	17,00 km
18	1,00 km	2:53	20,81	81	01:22:30	18,00 km
19	1,00 km	4:27	13,48	100	01:26:57	19,00 km
20	1,00 km	3:58	15,13	98	01:30:55	20,00 km
21	1,00 km	3:01	19,89	93	01:33:56	21,00 km
22	1,00 km	3:47	15,86	92	01:37:43	22,00 km
23	1,00 km	6:39	9,02	103	01:44:22	23,00 km
24	1,00 km	3:44	16,07	96	01:48:05	24,00 km
25	1,00 km	4:47	12,54	95	01:52:53	25,00 km
26	1,00 km	2:42	22,22	124	01:55:35	26,00 km
27	1,00 km	3:41	16,29	97	01:59:15	27,00 km
28	1,00 km	3:33	16,90	99	02:02:48	28,00 km
29	1,00 km	2:44	21,95	94	02:05:32	29,00 km
30	1,00 km	3:28	17,31	93	02:09:01	30,00 km
31	1,00 km	2:38	22,78	92	02:11:38	31,00 km
32	1,00 km	3:58	15,13	99	02:15:36	32,00 km
33	1,00 km	4:57	12,12	90	02:20:33	33,00 km
34	1,00 km	3:45	16,00	99	02:24:18	34,00 km
35	1,00 km	4:09	14,46	98	02:28:27	35,00 km
36	0,92 km	4:31	12,24	98	02:32:58	35,92 km