GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	113	00:04:33	1,00 km
2	1,00 km	4:42	4:42	124	00:09:14	2,00 km
3	1,00 km	4:40	4:40	127	00:13:55	3,00 km
4	1,00 km	4:48	4:48	130	00:18:43	4,00 km
5	1,00 km	4:40	4:40	133	00:23:23	5,00 km
6	1,00 km	4:43	4:43	136	00:28:06	6,00 km
7	1,00 km	4:47	4:47	139	00:32:53	7,00 km
8	1,00 km	4:55	4:55	140	00:37:47	8,00 km
9	1,00 km	4:52	4:52	140	00:42:40	9,00 km
10	1,00 km	4:55	4:55	140	00:47:34	10,00 km
11	1,00 km	4:43	4:43	140	00:52:17	11,00 km
12	1,00 km	4:50	4:50	140	00:57:07	12,00 km
13	0,93 km	4:52	5:13	140	01:01:59	12,93 km