GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	114	00:04:11	1,00 km
2	1,00 km	4:42	4:42	125	00:08:53	2,00 km
3	1,00 km	4:31	4:31	127	00:13:23	3,00 km
4	1,00 km	4:37	4:37	132	00:18:01	4,00 km
5	1,00 km	4:36	4:36	131	00:22:37	5,00 km
6	1,00 km	4:38	4:38	133	00:27:15	6,00 km
7	1,00 km	4:35	4:35	136	00:31:49	7,00 km
8	1,00 km	4:42	4:42	134	00:36:31	8,00 km
9	1,00 km	4:41	4:41	135	00:41:12	9,00 km
10	0,88 km	3:53	4:25	140	00:45:06	9,88 km