GPS-pass | Långpass. Delvis i Ymers terrängspår.

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	00:04:44	1,00 km
2	1,00 km	4:37	4:37	00:09:21	2,00 km
3	1,00 km	4:40	4:40	00:14:01	3,00 km
4	1,00 km	4:40	4:40	00:18:41	4,00 km
5	1,00 km	4:51	4:51	00:23:32	5,00 km
6	1,00 km	4:29	4:29	00:28:00	6,00 km
7	1,00 km	4:39	4:39	00:32:39	7,00 km
8	0,56 km	2:40	4:47	00:35:19	7,56 km
9	1,00 km	4:32	4:32	00:39:51	8,56 km
10	1,00 km	5:28	5:28	00:45:19	9,56 km
11	1,00 km	5:12	5:12	00:50:31	10,56 km
12	1,00 km	5:08	5:08	00:55:39	11,56 km
13	1,00 km	4:55	4:55	01:00:34	12,56 km
14	1,00 km	4:45	4:45	01:05:18	13,56 km
15	1,00 km	4:58	4:58	01:10:16	14,56 km
16	1,00 km	4:38	4:38	01:14:55	15,56 km
17	1,00 km	4:28	4:28	01:19:23	16,56 km
18	1,00 km	4:24	4:24	01:23:47	17,56 km
19	1,00 km	4:14	4:14	01:28:01	18,56 km
20	1,00 km	4:12	4:12	01:32:13	19,56 km
21	1,00 km	4:12	4:12	01:36:25	20,56 km
22	1,00 km	4:58	4:58	01:41:23	21,56 km
23	1,00 km	4:39	4:39	01:46:02	22,56 km
24	0,96 km	4:30	4:41	01:50:32	23,52 km