GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:43	22,09	114	00:02:43	1,00 km
2	1,00 km	2:48	21,43	137	00:05:32	2,00 km
3	1,00 km	2:47	21,56	128	00:08:19	3,00 km
4	1,00 km	2:29	24,16	123	00:10:48	4,00 km
5	1,00 km	2:34	23,38	126	00:13:22	5,00 km
6	1,00 km	2:41	22,36	145	00:16:03	6,00 km
7	1,00 km	3:03	19,67	144	00:19:06	7,00 km
8	1,00 km	2:45	21,82	143	00:21:51	8,00 km
9	1,00 km	3:04	19,57	139	00:24:55	9,00 km
10	1,00 km	2:20	25,71	124	00:27:15	10,00 km
11	1,00 km	2:33	23,53	140	00:29:48	11,00 km
12	1,00 km	2:50	21,18	142	00:32:38	12,00 km
13	1,00 km	2:26	24,66	143	00:35:04	13,00 km
14	1,00 km	2:52	20,93	133	00:37:56	14,00 km
15	1,00 km	2:54	20,69	148	00:40:51	15,00 km
16	1,00 km	2:15	26,67	150	00:43:06	16,00 km
17	1,00 km	2:29	24,16	155	00:45:34	17,00 km
18	1,00 km	2:26	24,66	146	00:48:00	18,00 km
19	0,64 km	1:33	24,66	159	00:49:33	18,64 km