GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:45	21,82	128	00:02:45	1,00 km
2	1,00 km	2:42	22,22	137	00:05:28	2,00 km
3	1,00 km	2:39	22,64	138	00:08:07	3,00 km
4	1,00 km	2:26	24,66	136	00:10:32	4,00 km
5	1,00 km	2:38	22,78	126	00:13:10	5,00 km
6	1,00 km	2:37	22,93	145	00:15:47	6,00 km
7	1,00 km	2:59	20,11	147	00:18:46	7,00 km
8	1,00 km	2:39	22,64	145	00:21:24	8,00 km
9	1,00 km	3:00	20,00	138	00:24:24	9,00 km
10	1,00 km	2:17	26,28	121	00:26:41	10,00 km
11	1,00 km	2:23	25,17	140	00:29:04	11,00 km
12	1,00 km	2:45	21,82	140	00:31:50	12,00 km
13	1,00 km	2:29	24,16	140	00:34:19	13,00 km
14	1,00 km	2:49	21,30	135	00:37:08	14,00 km
15	1,00 km	3:12	18,75	131	00:40:21	15,00 km
16	1,00 km	2:20	25,71	146	00:42:41	16,00 km
17	1,00 km	2:38	22,78	156	00:45:19	17,00 km
18	1,00 km	2:22	25,35	153	00:47:42	18,00 km
19	0,67 km	1:40	24,16	158	00:49:22	18,67 km