GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	123	00:02:48	1,00 km
2	1,00 km	2:33	23,53	131	00:05:20	2,00 km
3	1,00 km	2:38	22,78	136	00:07:58	3,00 km
4	1,00 km	3:02	19,78	153	00:11:00	4,00 km
5	1,00 km	2:12	27,27	141	00:13:12	5,00 km
6	1,00 km	3:03	19,67	141	00:16:15	6,00 km
7	1,00 km	2:27	24,49	153	00:18:42	7,00 km
8	1,00 km	2:34	23,38	143	00:21:16	8,00 km
9	1,00 km	3:02	19,78	141	00:24:18	9,00 km
10	1,00 km	3:12	18,75	151	00:27:30	10,00 km
11	1,00 km	2:38	22,78	134	00:30:09	11,00 km
12	1,00 km	2:45	21,82	140	00:32:53	12,00 km
13	1,00 km	2:18	26,09	136	00:35:11	13,00 km
14	1,00 km	2:38	22,78	143	00:37:49	14,00 km
15	1,00 km	2:53	20,81	143	00:40:42	15,00 km
16	1,00 km	2:54	20,69	146	00:43:36	16,00 km
17	1,00 km	2:45	21,82	135	00:46:21	17,00 km
18	1,00 km	2:54	20,69	130	00:49:15	18,00 km
19	0,66 km	1:52	21,05	136	00:51:07	18,66 km