GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	115	00:02:52	1,00 km
2	1,00 km	2:49	21,30	131	00:05:41	2,00 km
3	1,00 km	2:52	20,93	131	00:08:33	3,00 km
4	1,00 km	2:39	22,64	125	00:11:12	4,00 km
5	1,00 km	2:43	22,09	133	00:13:55	5,00 km
6	1,00 km	2:54	20,69	132	00:16:49	6,00 km
7	1,00 km	3:08	19,15	127	00:19:57	7,00 km
8	1,00 km	2:44	21,95	130	00:22:41	8,00 km
9	1,00 km	3:07	19,25	124	00:25:48	9,00 km
10	1,00 km	2:16	26,47	113	00:28:04	10,00 km
11	1,00 km	2:26	24,66	132	00:30:30	11,00 km
12	1,00 km	2:41	22,36	148	00:33:10	12,00 km
13	1,00 km	2:37	22,93	143	00:35:47	13,00 km
14	1,00 km	3:02	19,78	125	00:38:49	14,00 km
15	1,00 km	3:25	17,56	150	00:42:15	15,00 km
16	1,00 km	2:32	23,68	141	00:44:46	16,00 km
17	1,00 km	2:39	22,64	153	00:47:25	17,00 km
18	1,00 km	2:35	23,23	145	00:50:00	18,00 km
19	0,68 km	1:57	20,93	143	00:51:57	18,68 km