GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	6:44	6:44	0	00:13:07	2,00 km
3	1,00 km	6:05	6:05	0	00:19:12	3,00 km
4	1,00 km	9:05	9:05	0	00:28:17	4,00 km
5	1,00 km	7:56	7:56	0	00:36:13	5,00 km
6	1,00 km	7:45	7:45	0	00:43:59	6,00 km
7	1,00 km	10:34	10:34	0	00:54:33	7,00 km
8	1,00 km	7:12	7:12	0	01:01:45	8,00 km
9	1,00 km	7:13	7:13	0	01:08:58	9,00 km
10	1,00 km	6:25	6:25	0	01:15:22	10,00 km
11	0,01 km	0:05	6:23	0	01:15:27	10,01 km