GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	109	00:02:52	1,00 km
2	1,00 km	2:52	20,93	125	00:05:44	2,00 km
3	1,00 km	2:47	21,56	129	00:08:31	3,00 km
4	1,00 km	2:40	22,50	132	00:11:12	4,00 km
5	1,00 km	2:39	22,64	134	00:13:51	5,00 km
6	1,00 km	2:54	20,69	140	00:16:45	6,00 km
7	1,00 km	3:14	18,56	150	00:20:00	7,00 km
8	1,00 km	2:51	21,05	144	00:22:51	8,00 km
9	1,00 km	3:04	19,57	131	00:25:55	9,00 km
10	1,00 km	2:29	24,16	130	00:28:24	10,00 km
11	1,00 km	2:44	21,95	135	00:31:07	11,00 km
12	1,00 km	3:06	19,35	140	00:34:14	12,00 km
13	1,00 km	2:55	20,57	144	00:37:09	13,00 km
14	1,00 km	3:02	19,78	133	00:40:11	14,00 km
15	1,00 km	3:23	17,73	133	00:43:34	15,00 km
16	1,00 km	2:20	25,71	138	00:45:54	16,00 km
17	1,00 km	2:50	21,18	141	00:48:44	17,00 km
18	1,00 km	2:53	20,81	144	00:51:37	18,00 km
19	0,74 km	2:19	19,15	142	00:53:56	18,74 km