GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	136	00:02:31	1,00 km
2	1,00 km	2:17	26,28	128	00:04:47	2,00 km
3	1,00 km	2:26	24,66	136	00:07:13	3,00 km
4	1,00 km	2:36	23,08	161	00:09:49	4,00 km
5	1,00 km	1:51	32,43	153	00:11:40	5,00 km
6	1,00 km	2:31	23,84	147	00:14:11	6,00 km
7	1,00 km	2:14	26,87	158	00:16:25	7,00 km
8	1,00 km	2:30	24,00	146	00:18:55	8,00 km
9	1,00 km	2:37	22,93	149	00:21:32	9,00 km
10	1,00 km	2:52	20,93	165	00:24:23	10,00 km
11	1,00 km	2:22	25,35	147	00:26:46	11,00 km
12	1,00 km	2:40	22,50	155	00:29:25	12,00 km
13	1,00 km	2:13	27,07	152	00:31:38	13,00 km
14	1,00 km	2:31	23,84	157	00:34:09	14,00 km
15	1,00 km	2:40	22,50	151	00:36:49	15,00 km
16	1,00 km	2:38	22,78	152	00:39:27	16,00 km
17	1,00 km	2:34	23,38	143	00:42:01	17,00 km
18	1,00 km	2:28	24,32	144	00:44:29	18,00 km
19	0,04 km	0:10	13,00	151	00:44:39	18,04 km