GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:45	21,82	122	00:02:45	1,00 km
2	1,00 km	2:36	23,08	140	00:05:21	2,00 km
3	1,00 km	2:38	22,78	137	00:08:00	3,00 km
4	1,00 km	2:24	25,00	137	00:10:24	4,00 km
5	1,00 km	2:28	24,32	128	00:12:51	5,00 km
6	1,00 km	2:36	23,08	142	00:15:27	6,00 km
7	1,00 km	2:55	20,57	143	00:18:22	7,00 km
8	1,00 km	2:42	22,22	143	00:21:03	8,00 km
9	1,00 km	3:04	19,57	137	00:24:07	9,00 km
10	1,00 km	2:17	26,28	144	00:26:24	10,00 km
11	1,00 km	2:27	24,49	139	00:28:51	11,00 km
12	1,00 km	2:35	23,23	147	00:31:26	12,00 km
13	1,00 km	2:15	26,67	152	00:33:41	13,00 km
14	1,00 km	2:49	21,30	148	00:36:30	14,00 km
15	1,00 km	2:56	20,45	154	00:39:26	15,00 km
16	1,00 km	2:15	26,67	150	00:41:41	16,00 km
17	1,00 km	2:27	24,49	153	00:44:08	17,00 km
18	1,00 km	2:17	26,28	153	00:46:26	18,00 km
19	0,63 km	1:38	23,38	154	00:48:03	18,63 km