GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:34	5:34	0	00:11:17	2,00 km
3	1,00 km	5:41	5:41	0	00:16:58	3,00 km
4	1,00 km	6:00	6:00	0	00:22:58	4,00 km
5	1,00 km	5:58	5:58	0	00:28:56	5,00 km
6	1,00 km	6:02	6:02	0	00:34:58	6,00 km
7	1,00 km	6:13	6:13	0	00:41:11	7,00 km
8	1,00 km	6:01	6:01	0	00:47:12	8,00 km
9	1,00 km	6:11	6:11	0	00:53:24	9,00 km
10	1,00 km	6:09	6:09	0	00:59:33	10,00 km
11	0,11 km	0:52	8:05	0	01:00:25	10,11 km